There are many aspects to a beautiful skin. Getting plenty of sleep every day seems to be hardest for me to accomplish. But a diet and natural skin care are closely related and most important factors to consider. I have mentioned it many times about avoiding sugar and processed foods. Here is what an anti-aging expert, Dr. Lark, has to say about our diet and how it relates to our skin care.… Continue reading
September 2011Monthly Archives
Diet and Natural Skin Care
Natural Skin Care Tips and Problems Related to Eczema
If your child has developed eczema, looking for natural skin care tips and products to alleviate the problem may not be your only concern. Recently researchers at the Malaghan Institute of Medical Research have been looking into peanut allergies and its possible causes. It was discovered that avoiding consumption of peanuts at an early age may not be enough… Continue reading
Natural Skin Care Tips to Prevent Wrinkles
Preventing wrinkles may seem like a full time job to some women, but it doesn’t have to be. A healthy life style is already half the battle. Eating the right foods, like fresh fruits and vegetables, exercising regularly (the best way is Dr. Sears’ PACE 2 Program), relieving stress through meditation, yoga and relaxation; all these will lead to a healthy body and mind. That will also be reflected in a young looking, healthy skin… Continue reading
Natural Skin Care Tips for Sexy Toenails
For those of us living in the Northeast part of the country, summer is pretty much over, but having sexy, healthy toenails is important year round. Unfortunately, some of us might be left with a nasty nail problems. Nail fungus is easy to catch, but difficult to get rid of. This is where natural skin care tips for sexy toenails can help… Continue reading
Creating Your Own Natural Skin Care Products
If you are looking for a way to create your own natural skin care products, I have something new for you that you will love. It’s an exciting new collection of 126 product recipes designed to create your own pampering bath and body products and transform your home into your own luxurious spa oasis! With Holidays just around the corner you can also learn how to make wonderful, natural gifts for all your friends and family that they will love and enjoy… Continue reading
Natural Hair Care Tips Using Baking Soda
If you have long hair, you may find that regular shampoo leaves your your hair very dry and difficult to brush. It’s also too time consuming to wash your hair every day. Here are some natural hair care tips using baking soda that will help revive your hair without washing it every day. You may also find the recipe for a natural baking soda shampoo less drying and cheaper to use than the expensive store brands that are full of chemicals and detergents… Continue reading
Natural Skin Care Tips and Beauty Benefits Of Argan Oil
Most of you probably never heard of Argan Oil since the argan trees grow wild in semi-desert soil. Argan oil is produced from the kernels of the argan tree, that is valued for its nutritive, cosmetic and numerous medicinal properties. It is also valued for it’s anti-aging qualities… Continue reading
Natural Skin Care Tips for Sun Protection
Are you confused about sun protection? Are you looking for natural skin care tips for sun protection? This subject has become a very controvertial issue. In spite of what we’re being told on TV and in the news, we all need some healthy sun exposure to produce vitamin D. Unfortunatelly, for the last 30 years we have been told to avoid the sun and apply sunscreen every time we go out in the sun. The consequences of that are very disturbing. We have a society with a very high rate of osteoporosis, cancer, heart disease, autoimmune diseases and many others… Continue reading



