Benefits of Exercise on Overall Health and Our Skin

group of smiling teenagers with roller-skatesWe all know the benefits of exercise on our health. With the current sedentary life style most of us are guilty of not moving enough to stay healthy and keep our weight under control. Did you also know that exercise will have beneficial effects on your skin?… Continue reading »

Hair Loss Problems

Hair loss can be devastating to both men and women, but for women it can be a real blow to the self-esteem since our hair is often associated with beauty and feeling sexy and attractive. To address the issue of excessive hair loss in women we need to take a look at hair anatomy.… Continue reading »

Natural Skin Care Tips for Psoriasis

Psoriasis is an autoimmune disease that affects the skin causing red and white scaly patches. It usually occurs on the elbows and knees, but can affect any part of the body. Those of you that suffer from this itchy condition know how frustrating it can be. Even though psoriasis is considered a chronic disease and can have a genetic component to it, there are many natural solutions and remedies that can help.… Continue reading »

Best Natural Skin Care Tips

If you are looking for ways to maintain a healthy, young looking skin there are different ways to do it. Every step is important and it’s not just what you put on the skin. Here are 5 best natural skin care tips that you can try to keep your body and your skin healthy.

There is an old method of exfoliating your skin called French Bath or Dry Brush Exfoliation. It will eliminate dead skin cells and improve blood circulation. It also has a calming effect on your nerves.… Continue reading »

Natural Face Masks Using Fresh Peaches!

sliced peachIf you’re a regualar at my site, you know that I often mention the benefits of including plenty of fresh fruits in your diet. But did you know that many fruits are also great when used topically?
Peaches are one of those fruits that will be beneficial even when applied directly to your skin. Here are some great face masks using fresh peaches that will help eliminate many different skin problems.… Continue reading »

Daily Natural Skin Care Treatment

Considering the fact that most Americans consume a very unhealthy, nutrient poor diet, it’s no wonder that we are having so many skin problems. And those problems not only affect teenagers, but a lot of adults are having issues too.

Many women feel that their skin is aging faster than they would like it to, in spite of all the products they use on their faces.
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True Beauty from Nature

In different parts of the world women have different secrets to keep their skin looking young, smooth and supple. And they all come from Nature. You don’t need expensive cosmetics that are full of harsh chemicals to take care of your skin. See what Dr. Sears recommends and what to stay away from.

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Natural Anti-aging Therapy Solutions

As I was searching for a new way to reduce and prevent wrinkles, I came across this article. We all know about the benefits of Acupuncture for different health problems, but Facial Rejuvenation Acupuncture as a natural skin care? Sounds very intriguing and promissing… … Continue reading »