Natural Skin Care Tips for Dry Skin

Preventing dry skin and wrinkles is a must for those who want to look young, even when they are exposed to extreme weather conditions. If you are among those who constantly refill your beauty box with the lotions, oils and creams that are commercially available in order to prevent wrinkles and dry skin, then you will be surprised to learn that in the long run, these products may be more harmful to your skin.

Dry skin results when the skin does not have enough water to keep the cells and the keratin together. The best way to avoid dry skin is to find a way to trap all these water under your skin through the natural moisturizers for dry skin. No one wants dry skin because it tends to be very sensitive, and can keep you looking older than your actual age.

Follow some of these natural skin care tips for dry skin and see your skin turn from dry to well-nourished.

Avocado Face Mask

File:Avocado.jpegAvocado is an excellent natural moisturizer as it is rich in essential oils and has regenerative characteristics. Combine a spoonful of mashed avocado with a teaspoon of honey and one egg yolk. Mix well and apply the mask to your face or even the whole body, rinsing it off with water after 20 minutes.

Carrot Face Mask

Preventing dry skin and wrinkles is easy with this carrot mask which you can apply not only to your face but also to the whole body. Finely grate two carrots and combine with egg yolk and a tablespoon of olive oil. You can use food processor to make a fine paste. Leave the mixture on the skin for up to 20 minutes and then rinse with warm water. Apply your carrot mask twice a week for best results.

Omega-3 Fatty Acids

Omega-3 fatty acids which are usually found in fish oils, nuts and avocados can be excellent natural moisturizers for dry skin as they help moisturize scaly and dry skin, reduce acne and cellulite and decrease inflammation in the skin. Flaxseed is also rich in Omega-3 fatty acids which are effective in treating psoriasis and other skin diseases. If you stick to a diet rich in essential fatty acids, then you can look forward to young-looking and smooth skin. You can apply all the commercial products found on the market that promise to keep your skin young and supple but if you don’t follow a healthy diet rich in these essential fatty acids, then don’t expect to see good results. Most commercial products contain toxic chemicals and preservatives that will cause more damage to your skin.

Greens and Berries

mixed fruits and veggiesGreens are good not only for your body’s health but also for your skin. Eating spinach will not only keep you robust just like Popeye, but it will also strengthen your skin thanks to its rich vitamin and mineral content. Keep your menus filled with berries too, as they will keep your skin hydrated with its Vitamin C and antioxidant contents. Try to include in your diet many fruits and vegetables in their natural, raw state as they contain enzymes which aid in digestion and absorption of nutrients.

There are a variety of health reasons why you should eat plenty or fresh fruits and vegetables but the most important reasons might be that they keep your skin glowing. In most cases, what you apply on your skin matters as much as what you put inside your body. Follow these natural skin care tips for dry skin and you will be surprised how much improvement your skin and your health will show. Just give it a try and expect great results before beach season starts again!

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