Dry skin can be a problem at any age. When the skin gets dry it can cause severe itching and even gets painful. That’s usually a sign of some problems in the body due to unhealthy diet and lack of nutrients. Here are some natural treatments that can be helpful to improve those symptoms.
These natural remedies for dry skin will help soothe the itchy dry skin many of us experience in winter. Using home remedies for dry skin will hold the moisture into rough dry skin and help it feel softer.
If you want to permanently alleviate dry skin problems it’s important to avoid all processed foods, hydrogenated oils and sugar. You also need a good source of omega 3 and other essential fatty acids, like nuts and seeds or some wild fish like salmon. The staple of your diet should be fresh preferably organic, fruits and vegetables.