Put your best face forward

As we get older we tend to give up on skin care, but that’s a mistake. We need to take care of our skin at any age and with some natural products it will make the difference. It’s important to remember that taking care of your body will also help improve your skin, so make sure you stay hydrated and eat a healthy diet full of fresh fruits and vegetables. Try to eat an avocado every day and the essential fatty acids will make your skin smooth and healthy. Save a small piece of avocado, mash it up and spread all over your face for a very nourishing face mask.

By Carol Higgins Taylor We all know that beauty is more than just skin deep, but putting your best face forward is never a bad idea. Practicing good skin care habits will not only make your skin look better, but also will make you feel better.

Also get some fresh air and exercise and they will both help improve your skin and eliminate many skin problems.

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