Natural Remedies for Gray Hair

Most often going grey prematurely can be caused by stress, but it could also be related to some health problems. Over-active or under-active thyroid may cause your hair to grey early, but also vitamin and mineral deficiencies might be the culprit. Learn more to see what natural remedies could help hair problems.

Woman with beautiful hair

Woman with beautiful hair

Looking for natural remedies for gray hair? Many people search for home remedies for gray hair when they notice that their hair is turning white, especially when they’re graying prematurely.

To avoid vitamin and mineral deficiencies it is recommended to eat plenty of fruits and vegetables, preferably organic with some raw nuts and seeds. Engaging in some moderate exercise will help reduce or eliminate stress in your life.

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