Natural Skin Care and Remedies

As we get older we start to experience wrinkles and sagging skin. That’s when most women reach for the beauty creams and lotions, but end up dissapointed, because most of them are full of chemicals that may only have a short term effect at best. True beauty and health come from healthy living and providing your body with all the necessary nutrients. Here are a few natural remedies that will help improve the appearance of your skin.

While there are beauty creams, lotions and treatments that help our physical appearance not all of them restore, rebuild and replenish our skin. Here are a few natural things you can do to naturally help protect and renew your skin, naturally.

Essential oils are very important to our heart, brain and skin health. Best source of all essential fatty acids, but especially Omega 3, are raw nuts like walnuts, almonds, pecans and hazelnuts.

The Virginian-Pilot

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