Psoriasis Triggers

Even though researchers haven’t been able prove it scientifically, there is a definite link between diet and psoriasis flare ups. If you’re the kind of person that likes to take your health into your own hands, then you can definitely figure out which foods trigger you psoriasis and avoid them. Studies have found an association between gluten, dairy, alcohol, red meat, smoking and severity of psoriasis symptoms.οΎ 

We’ll talk to a dermatologist who has studied the effects diet can have on this chronic skin disease. Psoriasis is a chronic condition that mainly affects the skin. Normally, skin cells mature and shed within a cycle of 28 to 30 days.

Elimination diet is your best bet, if you’re trying to figure out what triggers your psoriasis.

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