Natural Skin Care: How Important is PH Balance?

Since the pH of our body has a very tight range, it is very important to also use natural skin care products that are pH balanced. Eating a diet rich in fruits and vegetables will help us balance our bodies which will also help our skin look its best. Find out which foods are acidic and which are alkaline in our bodies.

Today people are becoming aware that being too acidic can be a problem, whether the topic is your bloodstream, your diet, or your natural skin care products. Even the mainstream cosmetic industry has jumped on the bandwagon with pH balancing shampoos

So let’s keep our skin and body healthy and beautiful by including lots of fresh fruits and vegetables in our diet.οΎ 

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